About Natalie
Hi, I’m Natalie Stockdale.
As an author and resilience coach, I help people to cultivate happiness regardless of circumstances.
I believe that pain is a valuable life experience given to us as an opportunity to learn, grow and flourish.
It's not what happens to us that matters as much as how we react to what happens. I learnt this the hard way. Following my traumatic marriage break up in 2009, I was distressed, grief-stricken and lacked the knowledge and know-how to rebuild my life. Eighteen months later, I had cancer.
I wish I knew then what I know now about the link between stress and disease. I wish knew then that resilience is an antidote to stress, and that despite what happens to us, happiness is a choice.
There are always gifts in adversity and the gift of my ordeal is the growth of empathy and skills to help other people navigate hard times- in healthy ways!
After resigning from my job in animal welfare, I dived into the study of Mind Body Medicine, stress management therapies and life coaching, to empower people to embrace adversity with a positive mindset.
In my programs, you'll EXPLORE, DREAM and DISCOVER untapped parts of you. You’ll be SUPPORTED, INSPIRED and EMPOWERED to HEAL, TRANSFORM & enable your inner HERO to emerge... and it will!
If you want help to build your 'resilience muscle' and find your pathway to happiness and peace, please get in touch.
If you want to boost the resilience of your organisation, please get in touch.
As an author and resilience coach, I help people to cultivate happiness regardless of circumstances.
I believe that pain is a valuable life experience given to us as an opportunity to learn, grow and flourish.
It's not what happens to us that matters as much as how we react to what happens. I learnt this the hard way. Following my traumatic marriage break up in 2009, I was distressed, grief-stricken and lacked the knowledge and know-how to rebuild my life. Eighteen months later, I had cancer.
I wish I knew then what I know now about the link between stress and disease. I wish knew then that resilience is an antidote to stress, and that despite what happens to us, happiness is a choice.
There are always gifts in adversity and the gift of my ordeal is the growth of empathy and skills to help other people navigate hard times- in healthy ways!
After resigning from my job in animal welfare, I dived into the study of Mind Body Medicine, stress management therapies and life coaching, to empower people to embrace adversity with a positive mindset.
In my programs, you'll EXPLORE, DREAM and DISCOVER untapped parts of you. You’ll be SUPPORTED, INSPIRED and EMPOWERED to HEAL, TRANSFORM & enable your inner HERO to emerge... and it will!
If you want help to build your 'resilience muscle' and find your pathway to happiness and peace, please get in touch.
If you want to boost the resilience of your organisation, please get in touch.
Snapshot of Credentials
- Author of the Campfire for the Heart book series
- Diploma of Mind Body Medicine
- Diploma of Kinesiology
- Accredited Life Coach
- Certified HeartMath Practitioner
- Post Graduate Certificate, Animal Welfare
- Human Instincts Leadership Graduate
- two decades in outback NT and Qld- teaching and raising three daughters on remote sheep and cattle stations- learning resilience!
- former Humane Educator
- former CEO and director of the Jane Goodall Institute Australia
- contributor to five books- including: Better than OK (Positive Psychology); 101 Reasons to Get Out of Bed; and The Jane (Goodall) Effect.