Did you know that the heart sends more signals to the brain, than the brain sends to the heart? These heart signals have a significant effect on brain function—influencing emotions as well as higher cognitive faculties such as perception, memory and problem-solving. This is why we focus on the heart.
By learning to generate heart rhythm coherence (through simple techniques), you can achieve optimal mind/body balance.
“Every heart holds wisdom and intelligence that can help guide each of us through adversities. By accessing our heart’s intelligence, creative ways can be found to bring balance and rhythm to these challenges. Every life has its challenge. Every heart has an answer."