Stockdale Wellbeing
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"It's not what happens to us,
but how we react to it that matters."


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​Hi, I’m Natalie.
I know how hard it can be to recover from distressing events. I also know how long-term stress can harm your health, happiness and thinking ability. Eighteen months after a traumatic event, I ended up with cancer. 

Resilience is an antidote to stress. 
With resilience, you are prepared- mentally, physically and spiritually- for hardship.
When you’re prepared, you can adapt positively to negative events.
​With resilience, you embrace the unknown and move forward with a sense of curiosity and faith- that you will prevail.

My programs will help you to:
1. Prepare for future hardships.
2. Recover from hardship by helping your inner hero to emerge... ​and it will!  

It doesn't matter where you are on your journey. ​The focus is on building your ‘resilience muscle’ so you can adapt to negative events positively!
DAWN Retreat, Whitsundays, Qld
November 27-December 2
FIND OUT MORE HERE
Copyright © Natalie Stockdale 2021  ABN: 28 602 459 709     
  • Home
  • About
  • Books
  • DAWN RETREATS
  • Coaching
  • HeartMath
  • Contact