Welcome to Stockdale Wellbeing
Pain and hardship are inevitable life experiences. Whether you’re suffering from past traumas, or experiencing low self-esteem, anxiety, distress, overwhelm, burnout or depression, I offer pathways back to calm, confidence and happiness.
Through compassionate and proven approaches, I help you build resilience, release past pain, and create a foundation for genuine wellbeing.

What We Offer

• The Richards Trauma Process™ (TRTP): A powerful therapy that helps resolve trauma, anxiety, and emotional distress in just 3 sessions.
• Books: Campfire for the Heart series of books published by Big Sky Publishing
• Workshops and Presentations: Engaging and practical programs for individuals, organisations, and communities seeking to build resilience and happiness.

Why Choose Stockdale Wellbeing?
I bring a practical, compassionate approach backed by years of experience and proven results to create lasting change.

• Trusted Expertise: As a resilience trainer, TRTP practitioner, and published author, I’ve helped individuals, groups, and communities navigate challenges and build stronger, healthier lives.
• Safe and Supportive: You’ll always be met with understanding and care.
• Evidence-Based Methods: TRTP AND HeartMath have been proven to deliver results.
• Holistic Focus: By addressing mental and emotional wellbeing, I help you build a strong foundation for overall health and happiness.

Take the First Step
Your journey to wellbeing starts here. Contact me, Natalie Stockdale, today to schedule a complimentary call. 

CONTACT nATALIE