CONTACT nATALIE

Welcome to Stockdale Wellbeing
Pain and hardship are inevitable life experiences. Whether you’re suffering from past traumas, or experiencing low self-esteem, anxiety, distress, overwhelm, burnout or depression, I offer pathways back to calm, confidence and happiness.
Through compassionate and proven approaches, I help you build resilience, release past pain, and create a foundation for genuine wellbeing.

What I Offer

• The Richards Trauma Process™ (TRTP): A powerful therapy that helps resolve trauma, anxiety, and emotional distress in just 3 sessions (via Zoom).
• Books: Campfire for the Heart series of books published by Big Sky Publishing
• Resilience Training Workshops and Presentations: Engaging and practical programs for individuals, organisations, and communities seeking to build resilience and happiness.

​Why Choose Stockdale Wellbeing?
Practical, compassionate support grounded in experience, evidence, and genuine care.

• Trusted Expertise - Resilience trainer, TRTP® practitioner, and published author — helping people create lasting change.
• Safe & Supportive - Always met with sincere understanding and care.
• Proven Methods - TRTP® and HeartMath® deliver real, evidence-based results.
• Lived Experience - I’ve lived resilience — from boarding school trauma and cancer to divorce and drought — shaping the empathy and authenticity I bring to every client.

​Take the First Step
Your journey to wellbeing starts here. Contact me, Natalie Stockdale, today to schedule a complimentary call.