Do you feel weighed down by the symptoms of past distressing events?
Are you disappointed with therapies that seem slow or ineffective?
TRTP is a groundbreaking therapy, developed by Judith Richards, that helps people break free from the emotional burdens of trauma, anxiety, and stress — quickly, safely, and compassionately.
While TRTP suits anyone ready to shift out of emotional distress, I also offer specialised support for adults living with the lasting impact of boarding school trauma. If boarding school remains one of your most painful experiences and you still feel its emotional residue, I understand — and I can help.
What is TRTP?
TRTP is a structured, empowering process that works with both the mind and body to release the emotional charge of past distressing events in usually 3 x 2 hour Zoom sessions. Unlike traditional therapies, it doesn’t require you to relive painful memories or talk endlessly about your experiences.
TRTP addresses trauma at its core, resolving deep-seated fears and limitations stored in the subconscious and the body.
The result? Freedom from the past, restored confidence, and renewed strength to live life fully.
Why Choose TRTP?
How Does TRTP Work?
The process follows 3 clear steps, tailored to your individual needs:
How TRTP Resolves Trauma
TRTP aligns with the two key requirements trauma experts (like van der Kolk and Levine) say are needed for trauma resolution:
This prevents self-sabotage and prepares you for real emotional freedom in the following steps.
Who is TRTP For?
TRTP is for anyone ready to break free from emotional distress and live with greater ease and confidence. It can help with:
Are you disappointed with therapies that seem slow or ineffective?
TRTP is a groundbreaking therapy, developed by Judith Richards, that helps people break free from the emotional burdens of trauma, anxiety, and stress — quickly, safely, and compassionately.
While TRTP suits anyone ready to shift out of emotional distress, I also offer specialised support for adults living with the lasting impact of boarding school trauma. If boarding school remains one of your most painful experiences and you still feel its emotional residue, I understand — and I can help.
What is TRTP?
TRTP is a structured, empowering process that works with both the mind and body to release the emotional charge of past distressing events in usually 3 x 2 hour Zoom sessions. Unlike traditional therapies, it doesn’t require you to relive painful memories or talk endlessly about your experiences.
TRTP addresses trauma at its core, resolving deep-seated fears and limitations stored in the subconscious and the body.
The result? Freedom from the past, restored confidence, and renewed strength to live life fully.
Why Choose TRTP?
- Quick and Effective – Experience significant change in just 3 x 2-hour sessions via Zoom
- Safe and Compassionate – TRTP avoids retraumatisation and offers a compassionate and safe opportunity to heal
- Transformative – Shift from survival mode into calm, clarity, and confidence
- Empowering – Move beyond the past and step into a life of purpose and possibility
How Does TRTP Work?
The process follows 3 clear steps, tailored to your individual needs:
- Transform Limiting Beliefs
Reframe harmful unconscious beliefs that keep you stuck in emotional pain. - Release the Past
Let go of the emotional charge from traumatic events — without revisiting painful details. - Create a New Vision
Design a positive, empowered future where you can truly flourish.
How TRTP Resolves Trauma
TRTP aligns with the two key requirements trauma experts (like van der Kolk and Levine) say are needed for trauma resolution:
- The person must be moved to an empowered position related to the trauma.
- The body must know the event is over — and that it’s safe now.
This prevents self-sabotage and prepares you for real emotional freedom in the following steps.
Who is TRTP For?
TRTP is for anyone ready to break free from emotional distress and live with greater ease and confidence. It can help with:
- The emotional impact of painful past experiences
- Anxiety, sadness, or emotional overwhelm
- Stress, burnout, or persistent fears
- Low confidence, self-worth, or feeling stuck
If you’re ready to feel better, much better, TRTP could be the breakthrough you’ve been searching for.
All sessions are held via Zoom and are available across Australia and internationally.
The Benefits of TRTP
TRTP has helped countless people, internationally, move beyond the symptoms of trauma and distress, allowing them to:
- Feel calm, confident, and empowered.
- Reconnect to the essence of who they are with joy, clarity, self-love, and purpose.
- Build resilience to navigate future challenges.
TRTP Treatment Outcome Report
trtp_preliminary_outcomes_report.pdf