Do you feel weighed down by the symptoms of past distressing events?
Are you disappointed with therapies that seem slow, ineffective, or leave you feeling stuck or distressed?
TRTP is a groundbreaking therapy, designed by Judith Richards, to help break free from the emotional burdens of trauma, anxiety, and stress—quickly, safely, and compassionately.
What is TRTP?
TRTP is a process that works with your mind & body to release the emotional charge of past distressing events. Unlike traditional therapies, TRTP doesn’t require you to relive painful memories or talk endlessly about your experiences.
This highly structured, empowering therapy addresses trauma at its core, resolving deep-seated fears and limitations stored in the subconscious and the body. The result? Freedom from the past, restored clarity, and renewed strength to live life fully.
Why Choose TRTP?
How Does TRTP Work?
The process follows 3 clear steps, tailored to your individual needs:
TRTP aligns with the two requirements (stated by Van Der Kolk, Levine and other experts) for trauma to be resolved;
1. The person must (somehow) be moved to an empowered position related to the trauma.
2. The body must (somehow) know that the event/events are over/ it’s safe.
TRTP initially resets underlying, unconscious core beliefs, which keep you stuck in patterns of thought, emotion and behaviour. By attending to these at the beginning of the process, self-sabotage is avoided in subsequent sessions. TRTP then takes the emotional charge from the past without revisiting/re-traumatising, thus moving you to a place of empowerment and calm related to the trauma.
Who is TRTP For?
Men and women who are experiencing:
The Benefits of TRTP
TRTP has helped countless people move beyond the symptoms of trauma and distress, allowing them to:
TRTP Experiences
TRTP Testimonial on Vimeo
Client Tesimonials on Vimeo
Are you disappointed with therapies that seem slow, ineffective, or leave you feeling stuck or distressed?
TRTP is a groundbreaking therapy, designed by Judith Richards, to help break free from the emotional burdens of trauma, anxiety, and stress—quickly, safely, and compassionately.
What is TRTP?
TRTP is a process that works with your mind & body to release the emotional charge of past distressing events. Unlike traditional therapies, TRTP doesn’t require you to relive painful memories or talk endlessly about your experiences.
This highly structured, empowering therapy addresses trauma at its core, resolving deep-seated fears and limitations stored in the subconscious and the body. The result? Freedom from the past, restored clarity, and renewed strength to live life fully.
Why Choose TRTP?
- Quick and Effective: Experience significant change in just 3 (2-hour) sessions via Zoom.
- Safe and Compassionate: TRTP avoids retraumatisation, providing a safe space to heal.
- Transformative: Shift from survival mode to a state of calm and confidence.
- Empowering: Move beyond the past and step into a life of purpose and possibility.
How Does TRTP Work?
The process follows 3 clear steps, tailored to your individual needs:
- Transform Limiting Beliefs
Reframe harmful unconscious beliefs that keep you stuck in emotional pain. - Release the Past
Let go of the emotional charge from traumatic events without revisiting painful details. - Create a New Vision
Design a positive, empowered future where you can flourish.
TRTP aligns with the two requirements (stated by Van Der Kolk, Levine and other experts) for trauma to be resolved;
1. The person must (somehow) be moved to an empowered position related to the trauma.
2. The body must (somehow) know that the event/events are over/ it’s safe.
TRTP initially resets underlying, unconscious core beliefs, which keep you stuck in patterns of thought, emotion and behaviour. By attending to these at the beginning of the process, self-sabotage is avoided in subsequent sessions. TRTP then takes the emotional charge from the past without revisiting/re-traumatising, thus moving you to a place of empowerment and calm related to the trauma.
Who is TRTP For?
Men and women who are experiencing:
- PTSD and emotional distress.
- Anxiety, depression, and overwhelm.
- Stress, burnout, and fears.
- Low confidence or feelings of being stuck.
The Benefits of TRTP
TRTP has helped countless people move beyond the symptoms of trauma and distress, allowing them to:
- Feel calm, confident, and empowered.
- Reconnect to the essence of who they are with joy, clarity, and purpose.
- Build resilience to navigate future challenges.
TRTP Experiences
TRTP Testimonial on Vimeo
Client Tesimonials on Vimeo
Testimonials
“At first, I was not sure what to expect, but leaned into the program to ensure that I got the full benefit. The program itself has had a significant impact on myself, and guided by Natalie, I was able to access parts of myself that I didn’t even know existed or needed attention. Such a mind-blowing experience honestly.”
- A. Yousuph, South Africa
"Before beginning Natalie’s program, I was somewhat depressed and at odds with my life. It felt like I was trapped in a downhill spiral.
Natalie put the brakes on that dark path. I found her easy to talk to, open-minded, non-judgmental and professional. She made me realise you don’t have to be stuck. If you need someone to help stretch your mind and find enjoyment in life again, I can highly recommend Natalie and TRTP."
- R. Preston, NSW
“At first, I was not sure what to expect, but leaned into the program to ensure that I got the full benefit. The program itself has had a significant impact on myself, and guided by Natalie, I was able to access parts of myself that I didn’t even know existed or needed attention. Such a mind-blowing experience honestly.”
- A. Yousuph, South Africa
"Before beginning Natalie’s program, I was somewhat depressed and at odds with my life. It felt like I was trapped in a downhill spiral.
Natalie put the brakes on that dark path. I found her easy to talk to, open-minded, non-judgmental and professional. She made me realise you don’t have to be stuck. If you need someone to help stretch your mind and find enjoyment in life again, I can highly recommend Natalie and TRTP."
- R. Preston, NSW